Hard Work Beats Talent

BYU Autumn Classic

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Location:

St. George/Cedar,UT,USA

Member Since:

Jul 10, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

15x State Champion

 

Short-Term Running Goals:

Indoor Goals: 

1500: 3:55

3K: 8:20

Outdoor:

800: 1:51

1500: 3:47

5K: 14:10

Long-Term Running Goals:

NCAA All-American

Olympic Trials

Olympics

Personal:

Desert Hills '17

Southern Utah University '21

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 56.00
Kinvara 7 Lifetime Miles: 440.50
Brooks Launch 3 Lifetime Miles: 167.13
Adidas Boston Lifetime Miles: 32.25
Total Distance
44.00
Total Distance
9.00

3.5 Warmup, tempo (4.5 miles) 1 mile cooldown.

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Total Distance
6.00

6 in the morning. Got my iron checked today, a 49 that's freakin awesome.

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Total Distance
9.00

12x400s, my first 8 were around 1:12 then the last 4 i was about 62-63ish. 

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Total Distance
7.00

Easy.

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Total Distance
7.00

3 in the morning, 4 in the afternoon including strides.

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Race: BYU Autumn Classic (3 Miles) 00:15:24, Place overall: 3
Total Distance
6.00

Race started, got into good position I was 4th just behind Garek, Payton, and Colton. For the first mile we were on the track I was looking at the jumbotron, and I could just see DH and Davis going at it. After the second loop Camren from Davis made I move and I went with him. Camren and I battled it out for the rest of the race. We hit the track for the last time and he had a good3-5 seconds on me. Turned the burners on, but he got me by a second. Both girls and boys teams looked great today. This race was a good feel after AF grass relays .

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Total Distance
44.00
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