Hard Work Beats Talent

Week starting Oct 29, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George/Cedar,UT,USA

Member Since:

Jul 10, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

15x State Champion

Short-Term Running Goals:

Indoor Goals:

1500: 3:55

3K: 8:20

Outdoor:

800: 1:51

1500: 3:47

5K: 14:10

Long-Term Running Goals:

NCAA All-American

Olympic Trials

Olympics

Personal:

Desert Hills '17

Southern Utah University '21

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Launch Lifetime Miles:						56.00
Kinvara 7 Lifetime Miles:						440.50
Brooks Launch 3 Lifetime Miles:						167.13
Adidas Boston Lifetime Miles:						32.25

Totals

Total Distance

50.00

Adidas Boston Miles: 17.00

Mon, Oct 30, 2017

Total Distance

9.00

So, its been a awhile since I've been on FastRunningBlog, but a lot of people have been asking how I've been doing. I have some time on my hands, so I might as well keep some of you updated on my progress as a runner.

Did a 60%, I averaged 5:22 for 7 miles. My slowest being a 5:45, and the fastest being a 5:02 (last mile) I've been feeling really strong lately.