So, its been a awhile since I've been on FastRunningBlog, but a lot of people have been asking how I've been doing. I have some time on my hands, so I might as well keep some of you updated on my progress as a runner.
Did a 60%, I averaged 5:22 for 7 miles. My slowest being a 5:45, and the fastest being a 5:02 (last mile) I've been feeling really strong lately.
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